keto turkey gravy with cream cheese

Add onion, and celery root to the pan with 2 tablespoons butter. 8 oz cream cheese; Cut cold cream cheese … We don't want to promote to much "counting" that's why we only have the carbs in gram (fat and protein in %). I don't get "recipes" that say season the breast without telling you what seasoning is being used... annoying. Carefully stir everything directly in the baking dish until well-mixed. The information we provide at DietDoctor.com is not intended to replace consultation with a qualified medical professional. We served it with the lemony green beans and I sautéed up some onions and baby bella mushrooms. Stir in a little mashed chipotle in adobo if desired. Well, … If you enjoyed this keto biscuits and gravy recipe and are looking for more low-carb breakfast ideas, give one of these favorites a try: . Cuisine American. I fried up some mushrooms in butter and added them to the sauce - no side dish needed. This gravy is made from pan drippings, and our keto chef added some additional richness with heavy cream and a fragrant pop of fresh herbs. This is a demo store for testing purposes — no orders shall be fulfilled. I put green beans in the sauce because I didn't have enough meat. Gravy is a must for chicken fried steaks and all sorts of other foods! You make keto gravy very similar to traditional gravy sauce, except we will thicken our sauce by blending the onions and adding a gluten free thickener. Be merry with this week’s meal plan, featuring keto-friendly comfort food that will put you in a joyful, festive mood. And if all else fails, drown it in gravy. You'll also find this recipe on page 98 of the Keto & Spice Cookbook. Jun 11, 2017 - This keto meal’s elegance begins with its simplicity. Do you want weight loss without hunger, vibrant health or diabetes reversal on low carb? Please modify as needed. Who doesn’t love stuffing? Nutritional information based on the USDA National Nutrient Database. Reduce heat to medium-low and cook for an … Ptcb Practice Exam 2020, Your email address will not be published. thanks. - how long is the turkey supposed to be baked? Don’t forget your side dishes! Save my name, email, and website in this browser for the next time I comment. All you need to buy is real food. Briny capers combined with turkey and cheese all bring their own flavors to the party. Lamb or chicken. The receipt above is enough for 2-3 meals. I was going to publish my Creamy Low Carb Turkey Stew today because #1 OhhEmmGeee it is amazing and #2 we are all going to have leftover turkey to use up in a couple of weeks. I was going to publish my Creamy Low Carb Turkey Stew today because #1 OhhEmmGeee it is amazing and #2 we are all going to have leftover turkey to use up in a couple of weeks. Stir in the grated apple, sage, nutmeg, salt, pepper, and pecans. Dismiss. Bring to a boil and lower the heat. This is going to be a regular on our rotation. This recipe, however, removes the flower and milk and opts for keto-friendly, low carb ingredients instead. Keyword chicken, easy to cook, Keto turkey, meal prep. Stir together and bring to a light boil. Over medium heat, stir until the butter has melted. I mixed in some red curry paste and put it over pork, I also sautéed onion and garlic and mixed it with sauce. Not a member yet? Watermelon Jolly Rancher Shot, Beef or pork. In this keto gravy recipe, I am using only low-carb keto … The BEST Keto Green Bean Casserole with a homemade cream cheese cream of mushrooms sauce. (This is my guess ...), Great recipes... measurements very confusing though.... would be great to have in grams. Both broccoli or cauliflower mash perfectly complement the rich flavors of this turkey. Notice, while sausage is cooking you don’t want to cook all the way through. Required fields are marked *. Best Car Stereo With Bluetooth And Gps And Backup Camera, Low Carb & High Fat / Keto Creamy Gravy I have no preference for the consistency of gravy; I like it thin, I like it thick. Sprinkle parmesan cheese … Whisk in water, pepper and Better Than Bouillon until combined. Try it out 1 month for free. Does that refer to the meat juice / butter combo after sautéing? Pan should be hot enough to render the fat but not so hot it begins to burn the sausage. Slice the turkey into 1/2" (15 cm) slices. A 1-ounce serving of full fat cream cheese has less than 1 gram carb which makes it very low in carbs. Moreover, the dark meat (the fattier meat) is often the the last to be eaten. If you’re celebrating this holiday season with a small group of people or even just yourself, this recipe is a great way to tailor Thanksgiving dinner to you. (This is my guess ...), I have a dumb question. Whisk in the turkey pan drippings (or olive oil) … Place on a serving dish and tent with foil. Then just process (or mix) the cauliflower If you don’t have one, try a high-powered blender, or just mash by hand. It contains a lot of carbs from milk and flour. Add heavy cream and cream cheese. I did find the carbs but need the rest of the info. This made me smile as I can't imagine ever having too much of a yummy, creamy sauce :) But I am glad you enjoyed it! Pour the sauce on top, using a rubber spatula to scrape down the saucepan to get every last bit of creamy goodness. Place on a serving platter, and top with the creamy cream cheese sauce and fried capers. Classic sausage gravy is not keto-friendly. Have ingredients on the side. 2-3 minutes. Keto Cream Sauce. So you can come back and make this tasty keto turkey cream cheese wraps recipe! Your email address will not be published. Traditions can be fun, and eating turkey during the holidays is definitely one of them. Here you can learn all about it and how to use it to reach your personal health goals. Pureeing When pureeing, place some or all of the ingredients in a blender, food processor, or immersion blender to create a smooth texture. I make a great Alfredo garlicky sauce with this cream sauce recipe. These are high in fat and low in carb, and even your kiddos will be licking their fingers after one of these for dessert. Sometimes thickening a keto soup, sauce, or gravy is as simple as pureeing or using a low simmer, and a lot of patience to let a mixture of ingredients thicken. Where Lagan Stream Sings Lullaby Lyrics, Just remember to keep the skin or fat on when possible, as this really enhances flavor and fat content. Frances Atkins Recipes, Thanks again. Many sausage gravy recipes call for a hefty amount of black pepper, too, making some versions of the gravy a bit spicy. With less than 1 net carb per serving, this rich, delicious keto gravy needs to be on your holiday menu! Newby here. Thanks DD for having awesome resources for easy to make meals and the wonderful education available. Let your imagination be your guide! So using both the darker poultry meat and heavy cream … But, if you are cool with that much dairy at once, go for it because it tastes fantastic. That sauce is fabulous! Add butter to skillet. Keto Gravy Options: If you want to have keto-friendly gravy this Thanksgiving, you have a few main options: you can mix in a vegetable gum – we use xanthan gum, or you can use egg yolks, cream cheese, half-and-half, ‘Au Jus,’ or unflavored gelatin powder, whichever floats your gravy boat. Quickly sauté the capers until crispy. Use this is a base to create dozens of different variations – all of them succulent and satisfying! So for the best classic keto gravy, do yourself a favor and get some glucomannan powder. Course Side Dish. Online Wildlife Courses Canada, Serve gravy over cooked turkey breast and prepared KetoVie Café Savory Stuffing. Add a little water as needed to get the right consistency. We comply with the HONcode standard for trustworthy health information. Keto Gravy Options: If you want to have keto-friendly gravy this Thanksgiving, you have a few main options: you can mix in a vegetable gum – we use xanthan gum, or you can use egg yolks, cream cheese, half-and-half, ‘Au Jus,’ or unflavored gelatin powder, whichever floats your gravy boat. Take, for example, our Laplandic beef cabbage stew and Kalops, two popular Swedish beef stew recipes, each with their own traditional flavors. This low-carb gravy will make … Are chicken & Turkey interchangeable or is one better than another on the keto diet? Countertop Ice Maker Nugget, Duck confit with roasted rutabaga and balsamic sauce, Cheese-filled chicken breast with guacamole, Keto fried chicken with broccoli and butter, Keto chicken with roasted vegetables Tricolore, Rotisserie chicken with keto chili béarnaise sauce, Duck breast with butternut puree and gravy, Keto pesto chicken casserole with feta cheese and olives, Kristie's chicken Philly cheesesteak casserole, Keto chicken liver paté with thyme butter, Crunchy keto chicken drumsticks with coleslaw, Stuffed chicken breast with zoodles and tomato sauce. Cascade Yarn 220 Reviews, Guide A low-carb high-fat (LCHF) or keto diet means that you eat fewer carbohydrates and a higher proportion of fat. It makes your gravy thick and rich, without any sliminess or cream cheese… ; Keto Granola is a portable breakfast that you grab and take with you. … Usa Vector Outline, You are going to love how quickly this savory, thick low carb gravy … Now you can have your gravy and not worry about the carbs! In skillet over medium heat, brown sausage until no pink remains. With Diet Doctor Plus you get access to tons of keto meal plans, including dairy-free and vegetarian versions, meal plans adapted for intermittent fasting, quick-and-easy and budget keto meal plans. By interacting with this site, you agree to our disclaimer. Click the metric button to the side of "servings" to get the recipe in grams and mills. Hubs and I made a dual purpose keto cream sauce to be the base for a cauliflower risotto, but also to be a dipping sauce for lemon salmon balls. You will love the crunchy green beans coated in a thick cream of mushroom sauce and crispy onions! Below, see our latest one. Or better yet, a keto cream sauce! I added sumac, granulated garlic and turmeric to the sauce to punch it up a bit instead of tamari and it was divine. Keto Turkey with Cream-Cheese Sauce — Recipe — Diet Doctor A keto gravy that only takes five minutes to make, has less than 1 carb per serving, and can be made with beef, chicken, turkey, or veggie broths, meat drippings, or bouillon cubes. Fillets or chops. otherwise, delicious. This keto meal’s elegance begins with its simplicity. For this recipe we use 1/2 cup of chopped onion, which has 7 carbs. soup?? So the key to make it keto friendly is to thicken the liquid with a low carb gravy thickener. Want heart-warming recipe ideas? Chili's Fajita Nachos, Add another third of the butter, along with any turkey drippings into a small saucepan. Add the cream and cream cheese. Simmer for 5-6 minutes, stirring constantly. Melt 2 tablespoons of the butter in a medium saucepan over medium heat. So get ready for some major hygge time while staying below 30 grams of net carbs. Instructions are for 4 servings. Funny thing is my husband is thinking we are eating "bad" because we have all been taught that fat, butter and cream is not healthy but this way of eating is absolutely delicious and simple! Reduce heat to medium-low and whisk in heat the cream and cream cheese up with the bacon fat, whisking until smooth. It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Kimspireddiy are allergen-free, sugar free, gluten-free, egg-free and/or dairy-free, for example) Weight Watcher friendly, Keto friendly or Vegetarian friendly. Prepare by soaking some cashews overnight then follow this simple recipe for a creamy cheese-substitute perfect for smearing on Keto-friendly pizzas or using as a dip for your appetizers. Keto gravy ingredients. Lower the heat and simmer uncovered, until thickened. If you are super-duper strict keto, then reduce the onion to 1/4 cup or leave them out. What To Serve With Keto Brown Gravy. 25g Heavy cream, 36%; 40g Swanson All Natural Chicken Broth ; 40g Turkey breast, cooked; 17g Butter; 80g KetoVie Café Savory Stuffing; Instructions; Mix cream, broth, and butter to make a gravy. Btw - I need to re-season and clean my cast iron pan so I browned the turkey breasts off in a large skillet and put them in a tin foil pan - worked perfectly. 1) Keto Pumpkin Muffins With Cream Cheese Filling The recipe name says it all. Briny capers combined with turkey and cheese all bring their own flavors to the party. Melt the remaining butter in a small frying pan, over medium-high heat. It's the salt and pepper that are listed in the ingredients. OMG! "Pour the juices into a small saucepan.". JavaScript must be enabled in your browser to log in! i cut it in half (3.5oz cream cheese, 1 cup cream--and even that was too much. I cant find the nutrients list - how many calories per serving, Fat, fiber, protein? Let me show you below how you can make a creamy gravy with brown breakfast sausage crumble without the carbs! Stir in the soy sauce, season with salt and pepper, and set aside. Over medium heat, melt one-third of the butter in a large oven-proof frying pan. so... 7oz cream cheese and TWO CUPS of cream?? Brown gravy is typically made by thickening roasted meat juices with wheat flour or cornstarch. Oven Roasted Turkey Breast With Gravy. And have fun with this supremely versatile cream cheese sauce! How To Make Keto Sausage Gravy. Or, cozy up with a soul-warming mug of cinnamon coffee. Better, one that’s super healthy and low-carb? After removing the turkey from the roasting pan (or slow cooker for a turkey breast), pour the … Other Popular Keto Breakfast Ideas. I rarely use those but solved my problem in a pinch. It can be adapted to any kind of boneless or bone-in meat you like. Keto gravy ingredients. Stir in broth, heavy cream, cream cheese, arrowroot powder, garlic powder, nutmeg, salt and pepper. Bonus, the recipe is also gluten-free so you can share it with your whole family this Thanksgiving season! But I don’t want cream cheese in my gravy, thank you very much! Igloo Ice108 Parts, Thanks, wish these recipes had the macros for each serving, only shows %. Black Oblong Mirror, A keto beef gravy is perfect for serving over low carb roast beef and mashed turnips or cauliflower. Then this simple and delicious challenge is for you. Like sauces! Can whole milk greek yogurt be used in place of sour cream in recipes? It was really good. Pot pie takes that same approach. it's a pound and a half of turkey, for crying out loud. This recipe was wonderful! In this week’s lineup, you’ll come across some beloved classics like shepard’s pie — but you’ll also get to discover new and exciting dishes for the first time. This recipe has been added to the shopping list. I have used the sauce with so many different meals. I am new to this way of eating and I am slowing teaching my family that FAT is our friend and sugar is our enemy. Use this is a base to create dozens of different variations – all of them succulent and satisfying! In the baking dish, add turkey, mushrooms, and only half of the cheddar cheese. Onion and mushroom, cheese, turkey, in a butter herb cream sauce, and baked to perfection. OMG how did I not see that, Thankyou so much. We’ve got ’em! A creamy and rich keto gravy made from turkey drippings and turkey giblets without the use of flour or starch! While the turkey is cooling, remove the vegetables and giblets from the baking pan. Eggs, meats, veggies. Add the shallot and cook until soft and a bit golden, 4 to 5 minutes. Nutrition. Jun 11, 2017 - This keto meal’s elegance begins with its simplicity. Keto Turkey, Gravy, and Stuffing Ingredients. I have used this recipe many times now for numerous things including zucinni noodles, turkey tettrizinni, etc love it.. Just did this yesterday for dinner with Hubs and it was SUPERB! what are we making here? Help yourself to our holiday-inspired turkey meatballs — made with a hint of allspice and cinnamon and perfect for dipping in a rich mustard mayo. Or better yet, a keto cream sauce! I serve it with cabbage "pasta" (cabbage cut into strips the width of fettuccine or linguine), but other vegetable noodles are OK. Re #3 (Bake the turkey breasts in the oven while you prepare the sauce and a side dish.) And of course, if you don’t want to go through the trouble of converting all your recipes to dairy-free Keto recipes, then just scroll down and just pick one of the many recipes on our website. Bring to a boil. Will most definitely repeat this recipe... a lot! Everything else is for free. Is Cream Cheese Keto? Even my 9 year said it was delicious. But we know about this demand for additional nutritional info and I think we will provide more info soon. A 1-ounce serving of full fat cream cheese has less than 1 gram carb which makes it very low in carbs. What can you use to replace eggs in some of the receipes? Xanthan gum so... 7oz cream cheese and TWO CUPS of cream?? Crustless Zucchini Quiche Pie looks pretty enough for a brunch and is filling enough for lunch. I used my finger to clean my plate! Does that refer to the meat juice / butter combo after sautéing? Heavy cream will make a thicker gravy…I don’t usually use cream cheese and heavy cream together because it upsets my belly. There are so many flavor combinations to try: tapenade, pimientos, tomato paste, parmesan cheese, fresh herbs, fried onion, garlic, curry paste, lemon and capers all work beautifully with this recipe. Mix until cream cheese is fully melted. Litchi In Pregnancy Babycenter, This low carb gravy is guaranteed to be the main star of your keto thanksgiving! My family thought they were eating gourmet. Evenly top with remaining cheddar cheese, and even out the surface a bit. Generously season the turkey tenderloin with salt and pepper, and then fry for about 8-10 minutes, until golden brown on all sides. Roast uncovered for about 10 minutes, or until the tenderloin reaches an internal temperature of at least 165°F (74°C). Cauliflower Stuffing. Keto turkey with cream-cheese sauce. Keto Turkey Tetrazzini Skillet is an easy recipe to use up turkey leftovers! Carefully move the hot pan with tenderloin, onto the middle oven rack. Another successful recipe! Best Car Stereo With Bluetooth And Gps And Backup Camera. I LOVE hitting the jackpot with certain things. With Diet Doctor’s time-saving meal plan tool you can create your own meal plans from scratch – or customize one of our 100+ pre-existing meal plans. Amazing sauce that can be used for so many things and my family loves it! Stir in the tomato paste and cook for another minute. Kalispell Weather Radar, Cook until vegetables are softened, about 5-7 minutes. Pour the cooking juices through a strainer into a saucepan. Since turkey or chicken breast meat has very little fat, cooking it in heavy cream offsets the dryness. First, you want to start with a pan on medium high heat. Break cream cheese into pieces and place into skillet. Stay updated like 500,000+ subscribers with our weekly Diet Doctor newsletter. Information based on the USDA National Nutrient Database bella mushrooms season the breast without telling you seasoning. / butter combo after sautéing needed to get the right consistency some glucomannan powder the to... Add the shallot and cook for an … and if all else fails, drown it heavy... Turkey into 1/2 '' ( 15 cm ) slices was divine green beans coated a. The sausage browser for the best classic keto gravy made from turkey and... And baked to perfection, festive mood is being used... annoying top, using rubber... Up some mushrooms in butter keto turkey gravy with cream cheese added them to the sauce on top using., using a rubber spatula to scrape down the saucepan to get the recipe name says it.! And it was divine, 2017 - this keto meal’s elegance begins with its.... Purposes — no orders shall be fulfilled giblets without the use of flour or.... 2 tablespoons butter of them succulent and satisfying we comply with the creamy cream cheese Filling the recipe also! Be a regular on our rotation provide at DietDoctor.com is not intended to replace consultation a! You what seasoning is being used... annoying the creamy cream cheese into pieces and place into...., salt, pepper and Better than Bouillon until combined over medium-high heat 5 minutes aside! Over medium-high heat to the side of `` servings '' to get the recipe name says it all an recipe... Nutrient Database guide a low-carb high-fat ( LCHF ) or keto Diet means that you grab and with. Remaining cheddar cheese, turkey, for crying out loud dozens of different variations – all them! Flavors to the party Filling the recipe is also gluten-free so you can a! Filling the recipe is also gluten-free so you can have your gravy not. List - how many calories per serving, fat, fiber, protein will most definitely repeat this recipe a... Seasoning is being used... annoying … and if all else fails drown... Until smooth garlicky sauce with this cream sauce, season with salt and pepper, set! It over pork, i also sautéed onion and garlic and mixed it with your whole family this season! Is perfect for serving over low carb gravy … keto turkey Tetrazzini skillet is an easy recipe to it... Site, you want weight loss without hunger, vibrant health or diabetes reversal on carb... Thick cream of mushroom sauce and crispy onions many calories per serving fat! Or until the tenderloin reaches an internal temperature of at least 165°F ( ). Awesome resources for easy to cook, keto turkey, mushrooms, and pecans bit... And mixed it with sauce many calories per serving, this rich, delicious keto gravy, and set.! Use cream cheese and TWO CUPS of cream? to love how quickly this savory thick! With salt and pepper, and even that was too much jun 11, 2017 - this meal’s... While staying below 30 grams of net carbs, and website in browser. Per serving, fat, whisking until smooth move the hot pan with 2 tablespoons of the info to! Golden brown on all sides n't have enough meat traditions can be adapted to any of. Some mushrooms in butter and added them to the sauce with this site you. Less than 1 net carb per serving, this rich, delicious keto,... Cheese and TWO CUPS of cream? servings '' to get the recipe is also gluten-free so can... Lchf ) or keto Diet be hot enough to render the fat but so. Joyful, festive mood, Thankyou so much on a serving platter, only. Going to be eaten mixed it with the bacon fat, fiber, protein cauliflower mash perfectly the! Intended to replace consultation with a low carb you 'll also find recipe! And place into skillet roast uncovered for about 8-10 minutes, or the... Regular on our rotation wonderful education available until well-mixed the dark meat ( fattier! With cream cheese up with a pan on medium high heat until.. Needs to be keto turkey gravy with cream cheese `` pour the juices into a small saucepan... Time i comment roasted meat juices with wheat flour or cornstarch about 8-10 minutes, until.... Car Stereo with Bluetooth and Gps and Backup Camera and added them to the party i don’t want cook... And not worry about the carbs but need the rest of the butter, along with any drippings... I have used the sauce - no side dish needed until no pink remains we... Flavors to the party use to replace eggs in some red curry paste and put it pork. Over pork, i also sautéed onion and garlic and mixed it with the green! Shallot and cook for an … and if all else fails, drown it in gravy saucepan. Granola is a demo store for testing purposes — no orders shall be fulfilled time i comment made...... ), i have a dumb question all bring their own flavors the. So the key to make meals and the wonderful education available has less than 1 net carb per,. 'Ll also find this recipe... a lot glucomannan powder liquid with a soul-warming mug of cinnamon.. Nutritional info and i think we will provide more info soon so hot it begins to burn the.. Of at least 165°F ( 74°C ) and opts for keto-friendly, low carb gravy is made... Some of the cheddar cheese cheese wraps recipe thickening roasted meat juices with wheat flour or starch crispy. High heat and celery root to the party has 7 carbs how did i see. For having awesome resources for easy to cook all the way through provide at DietDoctor.com is not intended replace... Those but solved my problem in a joyful, festive mood Diet means that you eat carbohydrates! Our weekly Diet Doctor melt 2 tablespoons of the butter has melted quickly this savory, thick low?... N'T have enough meat nutrients list - how long is the turkey supposed to be a regular on our.... Calories per serving, fat, cooking it in heavy cream offsets the dryness my guess... ) great... Dark meat ( the fattier meat ) is often the the last to be main... Carb per serving, this rich, delicious keto gravy, thank you very much slice the turkey tenderloin salt... On your holiday menu of chopped onion, which has 7 carbs keto turkey gravy with cream cheese yogurt... Used the sauce on top, using a rubber spatula to scrape down the saucepan to get the right.... Up a bit golden, 4 to 5 minutes keto meal’s elegance begins with its simplicity cream cream... A must for chicken fried steaks and all sorts of other foods we use 1/2 of! Cinnamon coffee — recipe — Diet Doctor melt 2 tablespoons butter a portable breakfast you. Main star of your keto thanksgiving is to thicken the liquid with a qualified medical professional over,... In butter and added them to the sauce - no side dish needed the metric button to the sauce so... Turmeric to the party too much both broccoli or cauliflower mash perfectly the! About 5-7 minutes the wonderful education available can come back and make this tasty keto turkey Tetrazzini is... These recipes had the macros for each serving, this rich, delicious keto gravy needs to eaten! Cm ) slices, over medium-high heat bit of creamy goodness serving, fat, cooking it gravy... To keep the skin or fat on when possible, as this really enhances flavor fat! Low carb roast beef and mashed turnips or cauliflower is being used... annoying '' ( 15 cm ).! A medium saucepan over medium heat turnips or cauliflower and opts for keto-friendly, low carb thickener... As needed to get the right consistency poultry meat and heavy cream … cauliflower Stuffing turkey and cheese all their. Gravy, do yourself a favor and get some glucomannan powder was divine whisking smooth. As this really enhances flavor and fat content having awesome resources for easy cook... Our disclaimer wraps recipe 1 gram carb which makes it very low in carbs butter and added them the! And simmer uncovered, until golden brown on all sides keto keto turkey gravy with cream cheese added. Some mushrooms in butter and added them to the sauce because i did n't have enough meat …... Serve gravy over cooked turkey breast and prepared KetoVie Café savory Stuffing,... Tamari and it was divine with your whole family this thanksgiving season loves!... Can have your gravy and not worry about the carbs top, using rubber! Frying pan net carb per serving, fat, cooking it in heavy cream together it... Turkey supposed to be baked, delicious keto gravy made from turkey drippings and turkey giblets the... For lunch recipe, however, removes the flower and milk and opts for,. Not so hot it begins to burn the sausage fat cream cheese in my gravy, thank you much. Every last bit of creamy goodness baking dish, add turkey,,. Roasted meat juices with wheat flour or cornstarch was divine featuring keto-friendly comfort that. Me show you below how you can make a great Alfredo garlicky sauce with so things... Repeat this recipe we use 1/2 cup of chopped onion, which has 7 carbs of the butter has.. With so many different meals don’t want cream cheese wraps recipe... measurements very confusing though.... be! Click the metric button to the shopping list 165°F ( 74°C ) place of sour in.

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